Pengaruh Metode Latihan Interval Terhadap Kemampuan Shooting Pada Permainan Futsal Karang Taruna Desa Upang Cemara

Abstract

This study aims to find out the influence of the interval training method can affect shooting in futsal games by the youth organization of Upang Cemara Village. This type of research is experimental research, using the one group pretest posttest design method. The population in this study is youth from Upang Cemara Village around 120 people. Meanwhile, the sample in the research researcher took 7 people. The sample determination technique in this study uses the purposive sample technique. The data collection technique uses the practice program method for shooting futsal games. The data analysis technique uses the t-test formula. Based on the results of research that has been carried out on the youth of the Upang Cemara Village youth organization, the average result of the pretest is 15.4 and the average posttest is 18.42, which shows that the practice of the interval training method can improve the shooting ability of futsal games in the youth organization of Upang Cemara Village. Because there is an increase after being given treatment compared to before being given treatment or treatment. In the hypothesis test, the t-count value > t-table or 9.139 > 2.015 was obtained so that it can be concluded that there is an influence of the interval training method on the shooting ability of the futsal game of the youth organization of Upang Cemara Village.